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Rate the following aspects of your learning experience:

How has my mental calmness changed after completing the program?

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To what extent has my ability to stay focused and present improved?

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How much has awareness and control of breathing (Prana flow) increased?

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How has my ability to manage emotions evolved compared to before?

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How do I now experience level of life energy and daily vitality?

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How has my understanding of the mind body-emotion connection changed?

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How has confidence in making decisions developed during the process?

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To what extent can I now maintain calmness in stressful situations?

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How balanced do I feel now between logic and emotion?

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How balanced do I feel between logic and emotion within myself?

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