GALLERY
Benefits of Humming Bee (Bhramari) Pranayama:
🌀 Calms the mind and reduces stress
🌀 Promotes mental clarity and focus
🌀 Helps alleviate anxiety and tension
🌀 Enhances concentration and memory
🌀 Relieves headaches and induces restful sleep
🌀 Activates the parasympathetic nervous system for deep relaxation
Precautions:
⚠️ Avoid practicing if you have severe ear infections
⚠️ People with heart conditions should practice under guidance
⚠️ Pregnant women should consult a physician before practicing
⚠️ If dizziness or discomfort occurs, stop and rest before resuming
Discover the power of sound within you!
#BhramariPranayama #HummingBeeBreath #PranayamaBenefits #MindfulBreathing #YogaBreathwork #SoundHealing #InnerPeace #StressRelief #RelaxationTechniques #MeditationPractice #YogaJourney #CalmMind #HealingVibrations #MentalClarity #holistichealth
Tap into your heart it’s only gateway to the truth , mind is game but heart is the key 🔑
#MindControl #MindManipulation #PsychologicalWarfare #MentalFreedom #BreakTheMatrix #MindsetShift #Brainwashing #SubconsciousMind #FreeYourMind #ManipulationAwareness #ControlYourMind #ThoughtControl #MentalResilience #UnlockYourMind #mindovermatter
Kapalabhati, often referred to as “skull shining breath,” is a powerful pranayama (breathing exercise) in yoga that offers numerous benefits:
1. Cleansing and Detoxification
2. Increased Energy
3. Improved Focus and Concentration
4. Strengthens Abdominal Muscles
5. Regulates Digestive Function
6. Balances Emotions
7. Promotes Mindfulness
8. Enhances Lung Capacity
9. Stimulates Circulation
10. Supports Mental Clarity
❌people who shouldn’t do this practice ❌
you suffer from heart disease, high blood pressure, vertigo, epilepsy, have recently had a stroke, hernia or gastric ulcer, then you shouldn’t do Kapalabhati.
It’s also not recommended for women who are pregnant or menstruating.
#KapalabhatiBreath
#PranayamaPower
#YogaBreathwork
#DetoxWithBreath
#MindBodyBalance
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transformative power of the tingsha bell
This ancient instrument is more than just a beautiful sound; it creates pure, resonant vibrations that cleanse unwanted energies and restore harmony to your environment. By ringing the tingsha, you invite a wave of clarity and peace, helping to dispel negative vibrations and promote a balanced, serene atmosphere. Perfect for meditation spaces, healing rooms, or any area that needs a touch of tranquility. Let the clear, bell-like tones purify your space and uplift your spirit.
#SoundHealing #SoundBath #HealingVibrations #CrystalSingingBowls #SoundTherapy #VibrationalHealing #HealingSounds #soundmeditation
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Our website is officially live today! Explore our range of services, products, and so much more. Check it out and join us on this new journey. Your support means the world!
Angelsoundmeditation.com
Finally after 5 month of work to create best easy website so you can find all our services and retreats on the website so happy to have all of you here and so glad that we take this step create safe space for all of you
Check out the shop article blogs and so much more
We will have a lot of existing products will be add into the shop soon
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Experience the soothing tones of our water element wind chime. Its calming sounds help relax the mind and bring brain waves to an alpha state, promoting deep relaxation and mental clarity. Let the gentle music guide you to tranquility.
#SoundHealing #SoundBath #HealingVibrations #CrystalSingingBowls #SoundTherapy #VibrationalHealing #HealingSounds #SoundMeditation
